Transparent, accessible, liberation-centered care.
ADHD and autism are natural variations of human cognition, not deficits to be "fixed." I honor each client's unique wiring by co-creating coping tools that fit their neurotype, offering flexible communication modes (video, audio-only, or text-based), and avoiding pathologizing labels whenever possible.
We may explore executive function strategies, sensory needs, masking and unmasking, identity, and the intersection of neurodivergence with race, gender, and queerness.
Trauma-informed work that acknowledges the impact of colonization, racism, cis-heteronormativity, and ableism on the nervous system. I use Internal Family Systems (IFS) and somatic-awareness techniques adapted for QTBIPOC and neurodivergent clients.
Safety planning bypasses police-based crisis responses. We draw on community-crafted resources like the Icarus Project's Mad Maps to ensure you feel protected without invoking carceral systems.
Culturally responsive care that celebrates queer, trans, non-binary, and people of color identities. I bring spiritual, cultural, and community practices into the work when they matter to you, rather than running everyone through the same template.
I'm a queer, non-binary therapist myself, so you won't have to explain or defend your identity before we can get to the actual work.
Sessions explore how intergenerational trauma, racial grief, economic precarity, and systems of oppression manifest in the body and mind. Together we name sociopolitical forces at play and develop coping tools rooted in community and mutual aid.
Burnout, grief, and compassion fatigue are real for organizers and activists. I offer a space to process the weight of liberation work alongside developing sustainable, community-care practices. Group support options available, inquire for details.
A quick map of the frameworks I draw on. Each works like a different lens for understanding your experience. See the full breakdown of each one →
Parts-based work that builds a compassionate relationship with every aspect of yourself, including the parts that have been labeled "difficult" or "too much."
Rooted in the work of Ignacio Martín-Baró, this lens situates individual suffering within social and political realities, centering collective healing.
Power, oppression, and gender are examined with nuance and care. The personal is political, and so is the therapeutic relationship.
Culturally responsive interventions that honor the whole person, language, spirituality, ancestry, and community.
Safety, choice, collaboration, and empowerment are woven into every session, with nervous-system awareness at the forefront.
Coping tools are co-created for your neurotype. No deficit framing, no normalizing pressure, just strategies that actually fit your brain.
You have the right to receive a Good Faith Estimate of what your services may cost before your first appointment or upon request. This estimate will be provided in writing and will include expected charges for therapy services. Ask your provider for a Good Faith Estimate at any time.